Why not make your own salad dressing

What you need

• olive oil, groundnut oil
• salt, pepper, sugar
• vinegar - for the dressing with mustard use either cider or white wine vinegar. Without mustard you can also use red wine vinegar
• chilli flakes
• mustard (Dijon)

How you do it

Basic Recipe

• put 1 teaspoon sugar, 1/2 teaspoon salt, pepper (freshly grounded) and chilli flakes into a mug
• add 2 table spoons vinegar, 6 table spoons groundnut oil and 2 table spoons olive oil
• take a fork and whisk for a couple of minutes

Mustard Recipe

• put 1 teaspoon sugar, 1/2 teaspoon salt, pepper (freshly grounded), chilli flakes and 1-1 1/2 teaspoons Dijon mustard into a mug
• add 2 table spoons of white wine or cider vinegar, 6 tbl spoons groundnut oil, 2 tbl spoons olive oil
• take a fork and whisk for a couple of minutes