Sunday, 25 March 2018

Naan Bread

Based on a recipe from the BBC https://www.bbcgoodfood.com/recipes/naan-bread

What you need

  • 300g strong white flour
  • 7g dried yeast
  • 125g water
  • 150g natural yogurt
  • 1/2 teaspoon baking powder
  • a pinch of salt
  • 25g butter/ghee
  • 2 teaspoons of caster sugar
For spices:
  • 1 teaspoon nigella seeds
  • a few fresh coriander leaves
  • 1 teaspoon fennel seeds
Might be worthwhile experimenting with other ingredients such as garlic, cumin etc.

Equipment

  • mixing bowl
  • kitchen towels
  • frying pan (non-stick)
  • a jar/glass
  • oven - heated to ca 60-70C

How you do it

Yeast Dough

  • in a jar/glass pour 7g yeast, 1 teaspoon of caster sugar and fill with 125g water. Mix well and let rest for 15 min
  • in a bowl, add the flour, ghee, yogurt, 1 teaspoon of caster sugar, pinch of salt and spices except the coriander. Form a well in the bowl
  • pour the yeast/water/sugar mix into the well.
  • knead the dough in the bowl until it forms into a soft, slightly sticky ball. Dust the bowl a bit so it doesn't stick
  • cover the bowl and let the dough rest for at least 1,1 1/2 hours.
After one hour 
  • chop the coriander leaves and knead into the dough. Let it rest for another 30min
  • stretch the dough and split it into 6 balls. Might be helpful to dust your hands with flour when doing it
  • Take each ball and stretch it a bit so it forms a flat teardrop. Put the flattened dough pieces on a grease free paper and cover with a kitchen towel

Frying the Naan

  • Get your non-stick frying pan and put on cooker. Get it hot. No oil!
  • When the pan is hot put the first naan dough in. If enough space is available put 2 in.
  • After ca 1-2 min turn the naan around.
  • The naan is ready when the surface turns brown in places
  • put the naans on an oven tray
  • heat the oven to 60-70C and put the ready naan in there to keep warm

Sunday, 11 March 2018

Chicken Curry

A variation from a similar post on New York Times Cooking. I felt it missed some oomph

What you need

  • garlic cloves (2)
  • large onion
  • 4 tomatoes
  • 1 carrot
  • 2cm ginger peeled
  • chicken breast, sliced
  • 1 red chilli
  • curry powder mild
  • a bit of turmeric
  • coriander
  • 400ml coconut milk
  • 200ml stock
  • salt, pepper
  • 3 table spoons vegetable oil

Equipment

Large saucepan, skillet

How you do it

  • chop onions, chilli and carrots 
  • heat the skillet/pan with the oil in it
  • when hot add the onions and carrots first and cook for ca 5 min. then add the sliced chicken pieces and cook for another 5 min. season with salt and black pepper
  • then add the chilli, crushed garlic and grated ginger to it
  • add 2 tablespoon curry powder and a bit of turmeric
  • cook and stir for up to 5 min more
  • add the stock and bring to a boil
  • cut the tomatoes into quarters and add to the broth
  • cook for 20 min
  • add coconut milk and cook for another 10 min. By now the sauce should thicken
  • finally, add the chopped coriander leaves and cook for another 5 min or so
Serve with rice

Mulligatawny Soup

Taken from the Guardian: https://www.theguardian.com/lifeandstyle/2018/mar/09/thomasina-miers-recipe-for-beef-and-noodle-mulligatawny-soup

What you need

  • vegetable oil 3 tablespoons 
  • 1 onion
  • 2 celery sticks
  • 1 carrot
  • 5 tomatoes or canned tomatoes (1 can)
  • 1 chilli
  • salt, black pepper
  • 1 clove of garlic (instead of the recommended 3 - I mean, come on)
  • ca 2cm long ginger
  • 1 teaspoon of coriander seeds
  • 1 teaspoon of fennel seeds
  • 1 teaspoon of cinnamon or a cinnamon stick
  • 2 teaspoons of basmati rice
  • 250g beef
  • 1 can of coconut milk (400ml)
  • juice of 2 limes
  • coriander 
  • 750ml stock (e.g. beef)

Equipment

  • casserole
  • small saucepan
  • pestle and mortar

How you do it

  • put the coriander, fennel seeds and rice into the saucepan and heat for up to 3 min until it starts getting fragrant. take off heat and let cool down
  • get the 750ml stock ready. I usually use ready made one by heating up water in a kettle and then add 3 tablespoons of e.g. Swiss Vegetable Bouillon. 
  • chop the onions, carrots, celery and beef
  • heat up a casserole with the oil. 
  • put the onions, carrots, and celery into the hot casserole and cook for 5 min. then add the sliced beef and cook for another 5 min.
  • slice the garlic and ginger. Add it to the casserole and cook for another 5 min. Don't forget to stir or it will all burn
  • grind the seeds and rice from above and add to the casserole. Add freshly ground pepper to it.
  • add the 750ml stock 
  • bring to the boil. in the meantime, cut the tomatoes into quarters and add to the casserole. 
  • let it all cook for ca 25min
  • squeeze the juice out of 2 limes. Get a can of coconut milk ready. Add the lime juice and coconut milk to the casserole
  • season with salt and pepper. Shouldn't take too much salt depending on how seasoned the stock is. I'd say 1 teaspoon should be enough
  • cut a few fresh coriander leaves and add to the soup and cook for another 3-4 min.